Calories burned.

freespirit427
freespirit427 Posts: 65 Member
in Health and Weight Loss
So I went running today and treadmill says I burned 700 calories but fit bit says I burned 250. Which do I believe?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    Let your Fitbit take care of all your movement, as that's what it's meant for. Remember that the adjustment you get from it accounts for the entire day, not just your run on the treadmill.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Yeah let Fitbit sort the calorie burn.
  • PAV8888
    PAV8888 Posts: 14,209 Member
    I let my Fitbit handle all of my steady state cardio activity.
  • sijomial
    sijomial Posts: 19,809 Member
    Giving your weight and the distance you ran would help!
  • LifeWithPie
    LifeWithPie Posts: 552 Member
    Your treadmill is a liar.

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