Decaf coffee

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caloried6656
caloried6656 Posts: 8 Member
edited November 2024 in Food and Nutrition
Is it bad to drink too much decaf coffee (with skimmed milk..no sugar..)? I am having at least 5 cups a day...it's the only way calm my hunger...

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  • caloried6656
    caloried6656 Posts: 8 Member
    *to
  • ccrdragon
    ccrdragon Posts: 3,378 Member
    As long as the milk doesn't put you over your calorie goal for the day or push out other nutrients, no. Decaf is basically just zero calorie flavored water.
  • caloried6656
    caloried6656 Posts: 8 Member
    Skimmed milk...10 ml..should be around 5 calories so hopefully it won't impact on my calorie goal...
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