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New and overwhelmed
lori_sloan
Posts: 2 Member
I am new and am lost.
0
Replies
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The first place to start is to read this sticky thread:
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0 -
Welcome! Some advice for a newbie: take is slow and easy. Focus on consistency rather than trying to do too much at once.0
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take it one day at a time...start off by just focusing on logging all your food; get consistent with that and then start tweaking as needed0
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