Breast,lunch,dinner

mgarcia9191

Anyone know any fast easy and low calorie meals??

PixelPuff

I, uh. Assume you meant breakfast.

Egg white omelette! Or egg beaters. I loooove me some Southwestern egg omelettes.

selfiebrah

Most breakfast meals are low calories in comparison to other meals of the day because the most common breakfast foods are relatively low in calories. An egg is only 70 calories. 2 full strips of bacon are only 90 calories. And there are a number of low calorie cheese's to choose from. With low enough portions you have yourself a low calorie omelette right off the bat. Take the extra step and use a mixture of whole eggs and egg whites, turkey bacon instead of regular bacon and then low calorie cheese and you're in great shape. Just experiment with stuff and have fun with it. Good luck!

kommodevaran

How fast and easy does it have to be? Did you get overweight by struggling to eat/not have time to eat?

Every day, you get a calorie allowance. You can eat spend your calories on anything you want for each meal. What do you like? Eat that, but less.