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A little Help and encouragement please

TheMom6Girls
Posts: 36 Member
Back again, after injury ,40lb gain ,and self pity. Need support Please!!!!
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Replies
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You'll get a lot of support here. You can do It!0
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I’m in real need of useful support and advice. So thank you! I’m 49 and not the best with these forums but I’m going to have to be!! I have managed to keep 20 lbs off of the original 60 lbs I lost!! This time around I’m doing it right, not on my own. To be a permanent part of my life I know I need to make other changes than just eating a little less. This needs to be a way of life.. I just don’t know how to do that part yet. I will gladly take any advice! And I’d love some friends!0
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