California Girl Returns!
KatsFitNow
Posts: 37 Member
Never leave MFP, or the pounds creep back up!
I'm Kat, 35 yrs old, no kids to chase around.
I am 5'6 and at my highest weight of 187 and no, I am NOT comfortable this way!
Food portions and calorie counting rather than a complete diet revamp. (But I love green smoothies!)
I had knee injuries so I use an exercise bike, elliptical, go swimming, hand weights, elliptical.
Before, I found it really helpful to have buddies on here to connect with and cheer on the weightless journey. I'm ready to cheer you on!
I'm Kat, 35 yrs old, no kids to chase around.
I am 5'6 and at my highest weight of 187 and no, I am NOT comfortable this way!
Food portions and calorie counting rather than a complete diet revamp. (But I love green smoothies!)
I had knee injuries so I use an exercise bike, elliptical, go swimming, hand weights, elliptical.
Before, I found it really helpful to have buddies on here to connect with and cheer on the weightless journey. I'm ready to cheer you on!
2
Replies
-
Welcome back to the MFP community.0
-
Welcome back!
0 -
Hi Cali Girl, welcome back! I installed this app some time ago but never actually used it, so I finally decided to give it a try. I have knees injuries too, used to play tennis when young(er) Being 52, full time employed with a desk job and a family, I really struggle to find any time for myself. I'm the same hight as you, managed to reach 205 pounds and aiming for a factory reset to my original 120. Would love to connect for mutual support! xxx0
-
Welcome back. Let's do this! Feel free to add me for mutual support!0
-
Welcome back! I am new here but had a great community on another site years ago that really helped me so here I am resetting at almost 46. Reach out anytime!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions