California Girl Returns!

Never leave MFP, or the pounds creep back up!

I'm Kat, 35 yrs old, no kids to chase around. B)
I am 5'6 and at my highest weight of 187 and no, I am NOT comfortable this way!

Food portions and calorie counting rather than a complete diet revamp. (But I love green smoothies!)
I had knee injuries so I use an exercise bike, elliptical, go swimming, hand weights, elliptical.

Before, I found it really helpful to have buddies on here to connect with and cheer on the weightless journey. I'm ready to cheer you on!

Replies

  • sugaraddict4321
    sugaraddict4321 Posts: 15,884 MFP Moderator
    Welcome back to the MFP community. :)
  • MyEvolvingJourney
    MyEvolvingJourney Posts: 369 Member
    Welcome back!
  • Veda11
    Veda11 Posts: 1 Member
    Hi Cali Girl, welcome back! I installed this app some time ago but never actually used it, so I finally decided to give it a try. I have knees injuries too, used to play tennis when young(er) :) Being 52, full time employed with a desk job and a family, I really struggle to find any time for myself. I'm the same hight as you, managed to reach 205 pounds and aiming for a factory reset to my original 120. Would love to connect for mutual support! xxx
  • AAScores
    AAScores Posts: 38 Member
    Welcome back. Let's do this! Feel free to add me for mutual support!
  • thynes1313
    thynes1313 Posts: 1,623 Member
    Welcome back! I am new here but had a great community on another site years ago that really helped me so here I am resetting at almost 46. Reach out anytime!