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Countdown to April 1!
lwhit82
Posts: 8 Member
So anyone else need that extra boost? Let’s
get super focused on good eating and exercise habits the next 2 weeks! (Then keep it going!)
Date and Weight
Monday, 3/19 164.2 lbs
get super focused on good eating and exercise habits the next 2 weeks! (Then keep it going!)
Date and Weight
Monday, 3/19 164.2 lbs
1
Replies
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Day/Weight/Comment
3/19 132.8lbs a little stairwork and 1.2 miles walk before work
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/281 -
Weekly goal for me this week is to do a workout of some sort every single day, either at the gym, or at home.2
-
Thanks! Sounds great!
3/19 179
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31
4/10 -
Awesome idea!
SW:195.4
GW:190
UGW: 150
3/19: 195.4
1 -
SW:195.4
GW:190
UGW: 150
3/19: 195.4
3/20: 194.41 -
3/19 179 Exercising much more since March 5, 3 liters water, dropped calories by 200 per day, slept 8.5 hours (longest in months!) All will be good!!
3/20 179.2
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/280 -
SW:195.4
GW:190
UGW: 150
3/19: 195.4
3/20: 194.4
3/21 194.21 -
3/19 179
3/20 179.2
3/21 178.8
Inches coming off! Lots of exercise daily, 7.5 hr sleep. Calories/nutrients all good.
3/22
3/23
3/24
3/25
3/26
3/27
3/280 -
3/19 179
3/20 179.2
3/21 178.8
3/22 178.4
Lots of exercise, 1850 calories, slightly low on water, great macros, only 5.5 hrs sleep
Soldiering on!!
3/23
3/24
3/25
3/26
3/27
3/280 -
3/19 179
3/20 179.2
3/21 178.8
Inches coming off! Lots of exercise daily, 7.5 hr sleep. Calories good.
3/22 178.4
Lots of exercise, 1850 calories, slightly low on water, great macros, only 5.5 hrs sleep Soldiering on!!
3/23 178.6
Doing everything I should. Have really stepped up exercise & have got calories in a good place. Feeling strong! Remembered to use mirror & tape measure this AM!!! Not just the scale. Sides of waist are definitely slimming! Not worried.
3/24 178.4
more muscles!
3/25
3/26
3/27
3/28
Anyone else still doing this challenge??0 -
3/19 179
3/20 179.2
3/21 178.8
Inches coming off! Lots of exercise daily, 7.5 hr sleep. Calories good.
3/22 178.4
Lots of exercise, 1850 calories, slightly low on water, great macros, only 5.5 hrs sleep Soldiering on!!
3/23 178.6
Doing everything I should. Have really stepped up exercise & have got calories in a good place. Feeling strong! Remembered to use mirror & tape measure this AM!!! Not just the scale. Sides of waist are definitely slimming! Not worried.
3/24 178.4
more muscles!
3/25 177.4
Good body! LOL you, teaser, you!
~•:(^<|•{{ •:YaY!! :•}}>^):•~
50lbs LOST!
BMI: 26.19
TODAY
~•:(^<|•{{ •:YaY!! :•}}>^):•~
3/26
3/27
3/281 -
SW:195.4
GW:190
UGW: 150
3/19: 195.4
3/20: 194.4
3/21 194.2
3/22-3/25 on road
3/26 194.21 -
3/19 179
3/20 179.2
3/21 178.8
3/22 178.4
3/23 178.6
3/24 178.4
3/25 177.4
Good body! LOL you, teaser, you!
~•:(^<|•{{ •:YaY!! :•}}>^):•~
50lbs LOST!
BMI: 26.19
TODAY
~•:(^<|•{{ •:YaY!! :•}}>^):•~
3/26 178.2 DEFINITELY Thinner!! Silly scale!
3/27
3/280 -
3/19 179
3/20 179.2
3/21 178.8
Inches coming off! Lots of exercise daily, 7.5 hr sleep. Calories good.
3/22 178.4
Lots of exercise, 1850 calories, slightly low on water, great macros, only 5.5 hrs sleep Soldiering on!!
3/23 178.6
Doing everything I should. Have really stepped up exercise & have got calories in a good place. Feeling strong! Remembered to use mirror & tape measure this AM!!! Not just the scale. Sides of waist are definitely slimming! Not worried.
3/24 178.4
more muscles!
3/25 177.4
Good body! LOL you, teaser, you!
~•:(^<|•{{ •:YaY!! :•}}>^):•~
50lbs LOST!
BMI: 26.19
TODAY
~•:(^<|•{{ •:YaY!! :•}}>^):•~
3/26 178.2
3/27 177.0
3/280 -
SW:195.4
GW:190
UGW: 150
3/19: 195.4
3/20: 194.4
3/21 194.2
3/22-3/25 on road
3/26 194.2
3/27 193.21 -
3/19 179
3/20 179.2
3/21 178.8
3/22 178.4
3/22 178.6
3/24 178.4
3/25 177.4
Good body! LOL you, teaser, you!
~•:(^<|•{{ •:YaY!! :•}}>^):•~
50lbs LOST!
BMI: 26.19
TODAY
~•:(^<|•{{ •:YaY!! :•}}>^):•~
3/26 178.2
3/27 177
3/28 177
3/28
3/30
3/31
4/10 -
SW:195.4
GW:190
UGW: 150
3/19: 195.4
3/20: 194.4
3/21 194.2
3/22-3/25 on road
3/26 194.2
3/27 193.2
3/28 193.6 - too much sodium last night!1 -
3/19 179
3/20 179.2
3/21 178.8
3/22 178.4
3/22 178.6
3/24 178.4
3/25 177.4
Good body! LOL you, teaser, you!
~•:(^<|•{{ •:YaY!! :•}}>^):•~
50lbs LOST!
BMI: 26.19
TODAY
~•:(^<|•{{ •:YaY!! :•}}>^):•~
3/26 178.2
3/27 177
3/28 177
3/28 177.4
3/30
3/31
4/10 -
SW:195.4
GW:190
UGW: 150
3/19: 195.4
3/20: 194.4
3/21 194.2
3/22-3/25 on road
3/26 194.2
3/27 193.2
3/28 193.6 - too much sodium last night!
3/29 1931 -
SW:195.4
GW:190
UGW: 150
3/19: 195.4
3/20: 194.4
3/21 194.2
3/22-3/25 on road
3/26 194.2
3/27 193.2
3/28 193.6 - too much sodium last night!
3/29 193
3/30 192.50 -
SW: 228 BMI: 33.71
3/19 179
3/20 179.2
3/21 178.8
3/22 178.4
3/22 178.6
3/24 178.4
3/25 177.4 Good body! LOL you, teaser, you!
~•:(^<|•{{ •:YaY!! :•}}>^):•~
50lbs LOST!
BMI: 26.19
TODAY
~•:(^<|•{{ •:YaY!! :•}}>^):•~
3/26 178.2
3/27 177
3/28 177
3/28 177.4
3/30 176.4. BMI: 26.05
3/31
4/10 -
SW:195.4
GW:190
UGW: 150
3/19: 195.4
3/20: 194.4
3/21 194.2
3/22-3/25 on road
3/26 194.2
3/27 193.2
3/28 193.6 - too much sodium last night!
3/29 193
3/30 192.5
3/31 192.8 cheat meal, too much sodium, not enough water2 -
228 BMI: 33.71
3/19 179
3/20 179.2
3/21 178.8
3/22 178.4
3/22 178.6
3/24 178.4
3/25 177.4 Good body! LOL you, teaser, you!
~•:(^<|•{{ •:YaY!! :•}}>^):•~
50lbs LOST!
BMI: 26.19
TODAY
~•:(^<|•{{ •:YaY!! :•}}>^):•~
3/26 178.2
3/27 177
3/28 177
3/29 177.4
3/30 176.4.
3/31 176.0. BMI = 25.99 LOL!
4/1
One.more day!
@mrsjharden Congratulations to you!!!1 -
Will you all be continuing this challenge through April? I just rediscovered my FitPal acct and would love to join your challenge0
-
@pammie1031 Not sure if the OP is or not. Sure has been a great challenge!1
-
SW:195.4
GW:190
UGW: 150
3/19: 195.4
3/20: 194.4
3/21 194.2
3/22-3/25 on road
3/26 194.2
3/27 193.2
3/28 193.6 - too much sodium last night!
3/29 193
3/30 192.5
3/31 192.8 cheat meal, too much sodium, not enough water
4/1 192.6
Total Lost: 2.8lbs0 -
228 BMI: 33.71
3/19 179
3/20 179.2
3/21 178.8
3/22 178.4
3/22 178.6
3/24 178.4
3/25 177.4 Good body! LOL you, teaser, you!
~•:(^<|•{{ •:YaY!! :•}}>^):•~
50lbs LOST!
BMI: 26.19
TODAY
~•:(^<|•{{ •:YaY!! :•}}>^):•~
3/26 178.2
3/27 177
3/28 177
3/29 177.4
3/30 176.4.
3/31 176.0. BMI = 25.99 LOL!
4/1 176.2
Total lost: 2.8 lbs1 -
@MadisonMolly2017 and @mrsjhardin , I am going to figure out how to start a Memorial Day challenge! (April 2 to May 28)2
-
@pammie1031 Thank you!!0
-
4/2 176.6
4/3 1760
This discussion has been closed.
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