10 pounds by Memorial Day!
Replies
-
SW: 228.3
GW: 168.5
3/19 - 178.4
3/26 - 177.4
4/2 - 176.6
4/9 - 174.6
4/16 - 174.6
4/23 - 173.2
4/30 - 172.4
5/7 - 171.2
5/14 - 170
5/21
5/28
Challenge GW: 170 Guess I’ll keep going
2 -
3/26 SW: 138.4
4/2: 137.2
4/9: 136.0
4/16: 135.8
4/23: 136.0
4/30: 135.6
5/7: 137.4
5/14: 138.0
GW by 5/25: 128.0
Yeah not a good update... again. I had a bad weekend... I'm up 5 pounds since Saturday
0 -
DananaNanas wrote: »SW: 138.4
GW by 5/25: 128.0
Yeah not a good update... again. I had a bad weekend... I'm up 5 pounds since Saturday
@DananaNanas, You do know it's fluid retention. My remedy is hot lemon water in the mornings. Fresh parsley steeped in hot water, 20mins, drink cooled. Fresh parsley included in salads. Any or all everyday while needed.
1 -
•3/21- 136ish (This was my starting weight for a weight loss challenge at work, I was 138.8 fully clothed)
•4/6- 132.4... date I started posting here
•4/9- 130 (was carrying some extra water weight LOL)
•4/16- 128.4 (and the rest of the water is gone!)
•4/23- 128
•4/30- 127.8
•5/7- 127.0
•5/14- 126.0
•5/21
*5/281 -
tiabirdie56 wrote: »DananaNanas wrote: »SW: 138.4
GW by 5/25: 128.0
Yeah not a good update... again. I had a bad weekend... I'm up 5 pounds since Saturday
@DananaNanas, You do know it's fluid retention. My remedy is hot lemon water in the mornings. Fresh parsley steeped in hot water, 20mins, drink cooled. Fresh parsley included in salads. Any or all everyday while needed.
I know but it's still irritating! I'll have to try that.0 -
DananaNanas wrote: »tiabirdie56 wrote: »DananaNanas wrote: »SW: 138.4
GW by 5/25: 128.0
Yeah not a good update... again. I had a bad weekend... I'm up 5 pounds since Saturday
@DananaNanas, You do know it's fluid retention. My remedy is hot lemon water in the mornings. Fresh parsley steeped in hot water, 20mins, drink cooled. Fresh parsley included in salads. Any or all everyday while needed.
I know but it's still irritating! I'll have to try that.
Lol yeah it is irritating. I've been dealing with fluid retention for 2 months. I just bought a fresh bunch of parsley and bag of lemons today
0 -
SW: 258
CW: 242.6
UGW: 140
05/04: 241.2
05/11: 239.6
05/18: 2391 -
**Lose 10 by memorial day**
~Tish
Age: 61
5' 7.5"
CW: 211
GW 199
UGW: 135 -150
▪Monday weigh-ins▪
•4/9 - 211.6
•4/16 - 208.2 {-3.4lbs}
•4/23 - 206.6 {-5lbs}
•4/30 - 204.8 {-6.2lbs}
•5/7 - 202 {-9lbs}
•5/14 - 200 {-11lbs}
•5/21 - 199.6 - I made my goal weight on May 17th, now I'm dealing with fluid retention. My weight went back up to 200.2 the next day then down to 199.8, 199.2, 199.6. I'll just have to wait it out. One more week to go!
*5/280 -
SW: 228.3
GW: 168.5
3/19 - 178.4
3/26 - 177.4
4/2 - 176.6
4/9 - 174.6
4/16 - 174.6
4/23 - 173.2
4/30 - 172.4
5/7 - 171.2
5/14 - 170
5/21 - 170Focusing on recomp now for the final 1.5 to 4 lbs, building muscles & adjusting to the scale moving slower or not at all. So far, so good.
5/28
Challenge GW: 1701 -
3/26 SW: 138.4
4/2: 137.2
4/9: 136.0
4/16: 135.8
4/23: 136.0
4/30: 135.6
5/7: 137.4
5/14: 138.0
5/21: 135.4
GW by 5/25: 128.0
Yeaaaaaa I don’t think I’m gonna make it
0 -
@DananaNanas Just reset your 5/25 goal or move out the end date of challenge! You’ve got this!!!1
-
**Lose 10 by memorial day**
~Tish
Age: 61
5' 7.5"
CW: 211
GW 199
UGW: 135 -150
▪Monday weigh-ins▪
•4/9 - 211.6
•4/16 - 208.2 {-3.4lbs}
•4/23 - 206.6 {-5lbs}
•4/30 - 204.8 {-6.2lbs}
•5/7 - 202 {-9lbs}
•5/14 - 200 {-11lbs}
•5/21 - 199.6 {-11.4} - I made my goal weight on May 17th, now I'm dealing with fluid retention. My weight went back up to 200.2 the next day then down to 199.8, 199.2, 199.6. I'll just have to wait it out. One more week to go!
•5/27 - 198.6 {- 12.4} - If my weight decreases by morning I will post it, otherwise...I HIT MY GOAL...plus!
*5/280 -
SW: 228.3
GW: 168.5
3/19 - 178.4
3/26 - 177.4
4/2 - 176.6
4/9 - 174.6
4/16 - 174.6
4/23 - 173.2
4/30 - 172.4
5/7 - 171.2
5/14 - 170
5/21 - 170Focusing on recomp now for the final 1.5 to 4 lbs, building muscles & adjusting to the scale moving slower or not at all. So far, so good.
5/28 169.4 Did it!!
Thank you @tiabirdie56 for continuing! Congratulations to all!
Challenge GW: 170 DONE! -9 lbs0 -
**Lose 10 by memorial day**
~Tish
Age: 61
5' 7.5"
CW: 211
GW 199
UGW: 135 -150
▪Monday weigh-ins▪
•4/9 - 211.6
•4/16 - 208.2 {-3.4lbs}
•4/23 - 206.6 {-5lbs}
•4/30 - 204.8 {-6.2lbs}
•5/7 - 202 {-9lbs}
•5/14 - 200 {-11lbs}
•5/21 - 199.6 {-11.4} - I made my goal weight on May 17th, now I'm dealing with fluid retention. My weight went back up to 200.2 the next day then down to 199.8, 199.2, 199.6. I'll just have to wait it out. One more week to go!
•5/27 - 198.6 {- 12.4} - If my weight decreases by morning I will post it, otherwise...I HIT MY GOAL...plus!
*5/28 - 196.6 - WHOA. My weight took a nose dive overnight due to high stress and undereating.
*5/29 - 198.2 - That's a normal one day loss. I ate over 2000 calories yesterday, enough to recoup a couple of days of undereating due to no appetite.1 -
@MadisonMolly2017, WOOP! thanks and Congrats to you for reaching your goal!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions