NSRED Night eating/evening binge haaalp

EricRSRCP

So, this website is full of people trying to be healthy. I have NSRED. Essentially, I sleep walk and eat. Sometimes I am fully asleep and don't remember, but more often I am lucid but not awake enough to control eating.

Is there anyone here who has issues with eating in the evenings/nights who can offer support and want to chat back and forth via messages? I am looking for support so I don't beat myself up over this. It really can be demotivating!

Halp!

kommodevaran

Do you want help to stop, or just moral support?

EricRSRCP

kommodevaran wrote: »

Do you want help to stop, or just moral support?

Both!