Gaining weight all sudden.....
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Smallberry16
Posts: 5 Member
Hi everyone- I just joined with the suggestion of my doctor due to excessive weight gain within the past 3 months. I'm 5'2', and went from 106lbs to 129lbs. I have not changed anything major with my diet. Last 3 weeks, I've started an exercise routine. I love vegetables and fruit. Drink water, a lot of water. Doctor did order lab work. Hopefully, MyFitnessPal community and daily tracking will improve my odds.
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Replies
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Welcome to MFP0
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It is a concern but you have a great community here with lots of people to bounce ideas off of.0
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Good luck!!!0
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Hiya!
Remember to try and measure foods/liquids with grams rather than cups, tablespoons, etc. It is more accurate.
If you don't have a scale, I recommend getting one. The serving size listed on packages tends to be off. The small stuff can get ya!0
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