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100 pounds to lose

cdgordon
cdgordon Posts: 6 Member
edited November 2024 in Getting Started
I have a 100 to go! Would love any suggestions

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,166 Member
    Take a look at the Most Helpful posts in this board and the General Diet board.
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Take some time to read the pinned post called "Most Helpful Posts" in the General forum and this forum.
    If any questions come up, just ask. :+1:
  • saymyname2
    saymyname2 Posts: 842 Member
    cdgordon wrote: »
    I have a 100 to go! Would love any suggestions

    One day at a time!
    For me I have a small goal for each day to reach. (5more mis of exercise, run up the stairs ect. )
    lost 40lbs so far.

    Good luck to you on this journey
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