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Wow these waffles are filling...

jflongo
jflongo Posts: 289 Member
edited November 2024 in Recipes
Been messing around with a waffle recipe.

Makes 4 waffles
453 calories, 40 carbs, 12 fat, 51 protein

Lunch Cal Carbs Fat Prot Sodium Fiber
Kodiak Cakes - Power Cakes, 0.5 Cup 190 30 2 14 395 5
Elevation - Vanilla Protein Powdee, 1 scoop 170 8 3 30 85 0
Aldi's Goldhen - Large Eggs, 1 egg 70 0 5 6 70 0
Friendly Farms - Unsweetened Almond Milk, 0.75 cup 23 2 2 1 135 1
Walden Farms - Calorie Free Pancake Syrup, 0.25 cup 0 0 0 0 95 0
Add Food Quick Tools 453 40 12 51 780 6
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