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Motivation.

wonderdollxo90
wonderdollxo90 Posts: 5 Member
in Motivation and Support
How do you guys stay motivated?

Replies

  • amandaa7
    amandaa7 Posts: 7 Member
    edited March 2018
    Motivation fades, it’s really discipline that will get you through! Take it one day at a time. Focus on what you need to do for today, every day and you will stick to your routine.
    As for working out I tried to get excited about how I will feel after exercise. Like “wow I’m actually going to lose the weight this year“ LOL

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