We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Motivation.

wonderdollxo90
wonderdollxo90 Posts: 5 Member
edited November 2024 in Motivation and Support
How do you guys stay motivated?

Replies

  • amandaa7
    amandaa7 Posts: 7 Member
    edited March 2018
    Motivation fades, it’s really discipline that will get you through! Take it one day at a time. Focus on what you need to do for today, every day and you will stick to your routine.
    As for working out I tried to get excited about how I will feel after exercise. Like “wow I’m actually going to lose the weight this year“ LOL
This discussion has been closed.

Categories