So here I am

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Have been here before (2015) actually. And am back again. This time I am attacking this eating a little different, a little better mindset and a lot more determination. 62 YRS of bad habits to break, but it is one step at a time. I have lost 22 lbs so far since I started again. I am studying almost daily proper eating techniques, learning about nutrition and journaling to keep my mind ever vigilant of the task at hand. Here is to us and to the new life we are leading.

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  • malafaj
    malafaj Posts: 1 Member
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    Hello! Working mom of 3 girls -- that wants to get fit before my 50th birthday!