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New here!!! Turning 60 in few months. Need Help!!!

beverlykay32
beverlykay32 Posts: 2 Member
edited November 2024 in Introduce Yourself
I'm almost 60 in pretty decent shape and want to be healthier and 30 lbs less by my August Birthday...My goal is 160...Looking for mentor/friends for advice, support and MOTIVATION/encouragement on my journey to get healthy!!!

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Hi Beverly, welcome to MFP!
  • Jenniferakajacel311
    Jenniferakajacel311 Posts: 160 Member
    Welcome to MFP! Hope you find a home here :smile:
  • cammyking
    cammyking Posts: 2 Member
    Welcome Beverly, I'm 63, new also and same story as yours..... I've used MFP before to track calories, but have never used this part. We all need encouragement, I know I do on a daily basis. What are you doing to lose, ie eating better, walking, etc???
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