A1C's 6.3!!!

candylilacs
candylilacs Posts: 614 Member
in Health and Weight Loss
Three months ago A1C it was 7.0, and it now it 6.3!

I cut out all unnecessary sugars and quinoa, beans, vegetables, and fruits. :)

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    Good news! Great to get good test results. :star:
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    candylilacs wrote: »
    Three months ago A1C it was 7.0, and it now it 6.3!

    I cut out all unnecessary sugars and quinoa, beans, vegetables, and fruits. :)

    You cut out quinoa, beans, vegetables, and fruits?
  • concordancia
    concordancia Posts: 5,320 Member
    candylilacs wrote: »
    Three months ago A1C it was 7.0, and it now it 6.3!

    I cut out all unnecessary sugars and quinoa, beans, vegetables, and fruits. :)

    You cut vegetables??

    I have seen a dramatic improvement cutting grains, but eating lots of veggies. Fiber is an important micronutrient!
  • jgnatca
    jgnatca Posts: 14,464 Member
    That makes more sense.

Categories