Feeling excited to lose weight

lissy0209

I’m 40 but i feel like i have 25 because the age is what you want to have!!! But i need to lose weight!!

Quade00

Do it.

lissy0209

Thanks, I’m going to do it!!!! I starting today, no more excuses!!

Gump279

I made the same decision nearly two years ago. Good on you! My advice is to get passionate about it. Learn about nutrition and how your body processes macro nutrients. Learn why protein keeps you fuller longer than carbs. Get excited and knowledgeable about your body and the process of dropping the weight and you can't fail. I believe in you

lissy0209

What is macronutrients??

MrsRoberts555

Making the decision is the first step! It’s a journey and as they say... it takes 21 days to create a new lifestyle change

Sunshine6909

Good on you! :-)