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Trying for long time

rajeemoorthy
rajeemoorthy Posts: 2 Member
edited November 2024 in Introduce Yourself
It was 2009. When i was about 75kg. After that i got locked in my work which i built myself as a good embedded engineer. But i didnt felt my self till i measured my physic. I was shocked. I am 94kg (2012). Then started GM diet followed by healthy eatting. It was good that by 6 months i turned into 80kg. And again my brain started to crawl for food. I become 90 which leads to GM diet again. This time reduced to 84kg. Now i got married. She was a pritty good cook. I love her food witch bulges me again. This time its unimaginable. By 9months i am 98kg. Feeling shamed to go to office. Guys tease me as i got some disease. Yes its true. My eating habit is the disease. Want to turn back to 80. Will i achieve atleast this tiime?

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Noone can tell if you will succeed, but you will succeed if you setup MFP with your stats, get a food scale, use it correctly, and hit your calorie target every day. Welcome!
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