some before/ afters for my own motivation
shw112
Posts: 60 Member
lately i have been feeling really dispirited and down with whole weight loss process and constantly tempted to binge eat really unhealthy foods etc, so i had a look through some old pictures to remind myself how far i have come and why i should keep going. i'm mostly just posting this for myself but hopefully this can provide others with some motivation too! anyway this is what i have achieved in around 18 months and trust me if i can do it so can everyone else, because i was the textbook definition of a hopeless case
hope everyone is having a great day, and never stop trying because you're all capable of achieving your goals and i believe in you
(sorry some of the photos are terrible quality/ feature my very messy room)
hope everyone is having a great day, and never stop trying because you're all capable of achieving your goals and i believe in you
(sorry some of the photos are terrible quality/ feature my very messy room)
2
Replies
-
Great job!!1
-
Congratulations! You are beautiful. You can continue to be kind to yourself because you are worth it.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions