some before/ afters for my own motivation
![shw112](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f80c/0409/299b/2cf2/c958/0d1e/c56e/1c6dd9d3b2b67355fc9feadc78510722def7.jpg)
shw112
Posts: 60 Member
lately i have been feeling really dispirited and down with whole weight loss process and constantly tempted to binge eat really unhealthy foods etc, so i had a look through some old pictures to remind myself how far i have come and why i should keep going. i'm mostly just posting this for myself but hopefully this can provide others with some motivation too! anyway this is what i have achieved in around 18 months and trust me if i can do it so can everyone else, because i was the textbook definition of a hopeless case ![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
hope everyone is having a great day, and never stop trying because you're all capable of achieving your goals and i believe in you![<3 <3](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
(sorry some of the photos are terrible quality/ feature my very messy room)
![6y4tok2z0zmk.jpg](https://us.v-cdn.net/5021879/uploads/editor/z7/6y4tok2z0zmk.jpg)
![f6mc9ug95p9m.jpg](https://us.v-cdn.net/5021879/uploads/editor/y1/f6mc9ug95p9m.jpg)
![b4tp3skrsz1p.png](https://us.v-cdn.net/5021879/uploads/editor/tx/b4tp3skrsz1p.png)
![90ff28fevmx8.jpg](https://us.v-cdn.net/5021879/uploads/editor/bn/90ff28fevmx8.jpg)
![vmzhwt1p59fe.jpg](https://us.v-cdn.net/5021879/uploads/editor/tf/vmzhwt1p59fe.jpg)
![1jgjho0h7j3f.jpg](https://us.v-cdn.net/5021879/uploads/editor/g1/1jgjho0h7j3f.jpg)
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
hope everyone is having a great day, and never stop trying because you're all capable of achieving your goals and i believe in you
![<3 <3](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
(sorry some of the photos are terrible quality/ feature my very messy room)
![6y4tok2z0zmk.jpg](https://us.v-cdn.net/5021879/uploads/editor/z7/6y4tok2z0zmk.jpg)
![f6mc9ug95p9m.jpg](https://us.v-cdn.net/5021879/uploads/editor/y1/f6mc9ug95p9m.jpg)
![b4tp3skrsz1p.png](https://us.v-cdn.net/5021879/uploads/editor/tx/b4tp3skrsz1p.png)
![90ff28fevmx8.jpg](https://us.v-cdn.net/5021879/uploads/editor/bn/90ff28fevmx8.jpg)
![vmzhwt1p59fe.jpg](https://us.v-cdn.net/5021879/uploads/editor/tf/vmzhwt1p59fe.jpg)
![1jgjho0h7j3f.jpg](https://us.v-cdn.net/5021879/uploads/editor/g1/1jgjho0h7j3f.jpg)
2
Replies
-
Great job!!1
-
Congratulations! You are beautiful. You can continue to be kind to yourself because you are worth it.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions