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A little over 60 lbs since last summer
CarvedTones
Posts: 2,340 Member
5'8" male, 59. I was 223 last summer. I did not want to go into my 60s overweight. Now I am 162 and my BMI is 24.6. I may go a little lower; my goal was at or below 164, which keeps my BMI under 25. I might go into the high 150s so that my afternoon weight with clothes on (doctor's office weight) is below 164.
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