Healthy chez mix?
Replies
-
How about I learn how to spell chex first and foremost. Lol0
-
I cut the normail cereal mix (chex, pretzels, Cheerios) with air popped popcorn and whole wheat squares (for the life of me I can't think of the brand name, but its the plain 100% whole wheat gross tasting ones) I also add nuts. Not much will fix the butter issue but I use real butter not margarine as I feel real food is better. When I count it I consider it the same as eating nuts so I only have 1/2cup or so.
Using butter, brown sugar and cinnamon instead of spices is super yummy too although I wouldn't call it healthy0 -
Seasoned Snack Mix
Ingredients
3 cups Rice Chex
3 cups Corn Chex
3 cups Cheerios
3 cups pretzels
2 tsp Worcestershire
2 tsp butter-flavored sprinkles
1/2 tsp garlic powder
1/2 tsp seasoned salt
1/2 tsp onion powder
In a 15 in x 10 in baking pan, combine cereals and pretzels. Lightly coat with
nonstick cooking spray; drizzle with Worcestershire sauce.
Combine the remaining ingredients and sprinkle over cereal mix.
Bake at 200 for 1-1/2 hours, stirring every 30 min. Cool completely, store in air-tight container.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions