Changing Macros

minekoq
minekoq Posts: 10 Member
edited November 2024 in Food and Nutrition
Is there a way to change the percentages on my macros?

Replies

  • KDickson01
    KDickson01 Posts: 1 Member
    edited March 2018
    There is on the iphone app that I have. I have mine as 10% carbs, 60% fat and 30% protein for a keto diet. I go to *** (more)>setting>profile>goals> and then to calorie and macronutrient goals. From there you can change the macros. I'm hoping that it's the same for the website.
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