42 pounds Down/5 Weeks In
Options
Replies
-
What way of eating are you doing to lose?1
-
Congratulations!
1 -
beautyneyes wrote: »What way of eating are you doing to lose?
you lose eating in a deficit of calories. what way one person eats may not be for another. some may get more satiated on high fat ,some may not, for some its protein,some carbs for others its a combo of a few things.any way of eating works as long as you create a deficit.5 -
Wow, that's awesome! Congratulations!
1 -
And yay for no more blood pressure meds!2
-
beautyneyes wrote: »What way of eating are you doing to lose?
I'm losing on Keto. It's been great for me. Feel free to add me. I'd love to answer any questions you have.8 -
Way to go and love the smile!1
-
Praise God!2
-
Just joined yesterday and needed to see some success stories. Glad you're doing so well!2
-
Wow, amazing loss! And fantastic you’re off the BP meds!2
-
Amazing work! Keep up the good work. Also advise us on your Keto program and if you do any exercise.0
-
Congratulations! That is fantastic. Keep up the good work
0 -
Way to go!!! That is awesome!!!! I'm so glad you shared this!!0
-
oh my goodness ~ that's wonderful!! thank you for inspiring me, after the fail(s) i made today... i needed your story bless you 0
-
Congrats on your hard work.0
-
Congratulations! I'm so very happy for you! Keep up the good work!! I also hope to get rid of some of my meds eventually! 0
-
Vanessa, congratulations on your progress! Wonderful work. 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!