How do I add Olive Oil into MFP?

Buffm4n

For instance I cook chicken for my salad on Sunday night using 1 serving (110 Calories) for all the chicken I eat during the week.. How do I factor that in? The chicken all contains olive oil but definitely not a single serving in each of my salads.

Gisel2015

Use the recipe builder and enter Olive oil as one of the ingredients.

DomesticKat

Use the recipe builder. Add all of your ingredients for your salads, including the oil you use for your chicken. Each serving (I assume you're meal prepping) will have the calories calculated for you.

kimny72

And if for some reason you don't want to use the recipe builder (like if it's just chicken and oil), take the amount of oil you used and divide it by the number of servings you got out of your chicken, and log that amount each time.

Buffm4n

Thanks guys!