Gained weight

stacy15diet
stacy15diet Posts: 8 Member
in Chit-Chat
I gained 20 lbs because I broke my foot. It’s healed now and I can’t get the weight off!!!

Replies

  • Motorsheen
    Motorsheen Posts: 20,508 Member
    Sure you can.

    Mind your diet and be patient.

    If you think that you can, you can.

    If you think that you can't. ...... well
  • Unknown
    Unknown
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  • concordancia
    concordancia Posts: 5,320 Member
    stacy15diet wrote: »
    I gained 20 lbs because I broke my foot. It’s healed now and I can’t get the weight off!!!

    You didn't just gain 20 lbs because you broke your foot. You gained 20 lbs because the injury caused you to move less and you didn't eat less. If you are like me, you probably even ate more and/or worse because it was difficult to cook and you were bored and frustrated.

    So, how much are you eating now?

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