How to lose those last 10lbs

alexmose

So close! Suggestions??

malibu927

The same way you lost everything before...through a calorie deficit. But now that you're nearing the end it's going to be slower (half a pound a week), so you need to be patient.

sardelsa

Patience above all.. being more accurate with your logging is recommended, not cutting cals too low, and realizing that water weight fluctuations can be more apparent and can mask progress sometimes.