Hi!

Jennayla

Hi everyone. I’m a proud mom of three and 29 years old. I lost 70lbs in two years and now I’m working on maintaining and building muscle. I’m hoping to use fitness on healing my pain when it comes to a herniated disc and scoliosis.

4legsRbetterthan2

@Jennayla I am going to move this over to the gaining weight and body building board. Users there may have some good tips for you.

~best wishes on your journey

billkansas

Hi and welcome. There are smart people here and ready to help. Kids are the best training partners- mine are always up for bike rides, freeze tag at the park, or long hikes. The thing is, they keep getting faster and faster while I get older and older. My double jogging stroller was worth its weight in gold when my kids were babies.

BrianJohnson2015

Hi! Are you on any weight restrictions or are you free to lift as you see fit ?