Before and after pics 5'-5'2"

nmsch08

Would love to see before and after pics of people around my height!

Zeino91

Yees

JennJ323

I'm 5'2"
SW 155 in Dec 2016
CW 125 (the after photos are a few months old, I was around 129 in those)

daloverlyme

I am 5'2

Started off at 260+
Currently in this picture-195

DomesticKat

I've lost weight twice with MFP. I'm 5'1". The first set is after losing 70 pounds in 2016. I was over 200 pounds when I started and lost down to 130.



This second set is currently in progress after losing 52 pounds from my last pregnancy. The first photo is a progress shot since I don't have one from the very beginning. I'm down from 195lbs. to 143 in these photos. Currently 142 and still losing. *Edit to add, this is from April 2017 to now, so 11 months.

BestDessert

Hi, I'm 5.1 and started at 178.6, currently 174.39 ... do you mind me asking what you did to lose weight?

DomesticKat

BestDessert wrote: »

Hi, I'm 5.1 and started at 178.6, currently 174.39 ... do you mind me asking what you did to lose weight?

If that question is for me, this is how: I put my stats into MFP, I bought a food scale, and I weigh and measure everything I eat and drink. I lift heavy to retain more muscle while I lose. That's pretty much it.

RomaineCalm

You look awesome @DomesticKat. Well done.

deetails26

Not before/after- but in progress. Left is approx 195lbs and right is 165. I'm 5'2"

daloverlyme

You all looked awesome at 195 lbs. I currently looked like a beached whale at 195....lol.

suzfirebird

Work in progress SW188 bottom photo CW162 top photo GW135

colorfulcoquette

I’m 5’2” and my starting weight was around 150. At that time I was extremely sedentary. I’d had severe PPD and while I’d lost most of the pregnancy weight I still wasn’t fitting into my clothes at almost 2 years after my youngest was born.

I started Weight Watchers and used that to drop down to 120 but I wanted to lose more and found I couldn’t drop anymore with that system. Since then I’ve been using MFP and maintained at 107-110 for several years and am currently in the 102-105 range.

The first picture is from about 7.5 years ago, around 145 lbs. The second picture is from February of this year, around 103 lbs.

workinonit1956

JennJ323 wrote: »

I'm 5'2"
SW 155 in Dec 2016
CW 125 (the after photos are a few months old, I was around 129 in those)

Well done! You look great, how long did it take you?

JennJ323

workinonit1956 wrote: »

JennJ323 wrote: »

I'm 5'2"
SW 155 in Dec 2016
CW 125 (the after photos are a few months old, I was around 129 in those)

Well done! You look great, how long did it take you?

Thank you! I started in Dec of 2016, but really got serious about it in the Spring of 2017. To reach my first goal (155 to 130) it took about 9 months. Since then I've lost another 5-6lb.

PowerliftingMom

Took me 2 years to lose 53 lbs. I started at the age of 55. I'm about 35 lbs. heavier now as I started bulking in 2016 in order to become a competitive powerlifter. The low weight range was too difficult for me to lift heavy in competitions

tammierlewis

5'2" 59 years old. First picture is 188 lb. 2nd picture is 130 lb. I lost the weight in 2016-2017. I have a goal of 120 lb but have not made any progress in a few months. Last picture is today, I completed my first 5K in 35:27.

kjt363

5'2 start weight 150 July 10, 2017
Current weight 122 March 31, 2018

Lost: 28 pounds

What worked: 1210 calories, exercise 20+ minutes 5 days a week, logging every bite EVERY DAY, drinking 60+ water every day. Commitment and consistency.