Been a while....

tjhammer89

hey all, so its been a while since ive been on the forum. A lot has happened, ive started my own online PT company, moved house, changed a lot in my life. I wanted to come back and try and help people on their journey with any questions as I used to be 21 stone myself id like to think that a trainer who has gone through all the emotions can help with where you are.... anything you are unsure of just throw my way and I will try to help.