Needing to lose this weight again REALLY

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Well I lost this once before back 2008 and kept it off for over 6 years. Now I am up to 210. I was a skinny minny 140 and a whole size 5. I loved it. I need to return to those days. I am wearing 14 tight but want 6. I do well on Michael Thurmond’s six week body makeover. I have lost 6 pounds. I am at 204. I am starting

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Good luck!
  • dreamwrld1
    dreamwrld1 Posts: 5 Member
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    Great job. Awesome.
  • Sheluvsbread2much
    Sheluvsbread2much Posts: 85 Member
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    Well, you have a history of success so you can definitely get it done.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    Well, you have a history of success so you can definitely get it done.

    Success to me would have been losing the weight and keeping it off.

    OP - you obviously know how to lose. I don't know what program you are doing, but is it perhaps a complete change from your "normal", or overly restrictive? What happens when you lose the weight - is it something you could incorporate in to your life long term?

    Perhaps consider life when you're at your goal, and how you envision your diet/lifestyle. Do that now, in a way to lose weight...