31+ minutes April Challenge

mrsjhardin
mrsjhardin Posts: 692 Member
edited March 2018 in Challenges
I'm turning 31 on April 18th so I have extra motivation to keep pushing toward my weightloss goals. I've lost 31lbs since 1/1/18 but I want to lose at least 54 more!

I'm challenging myself to get at least 31 minutes of exercise everyday in April. Would love if you join in and we can motivate/support each other:

I'm starting today but you can join in at anytime you'd like! I'm going to do it from 3/27-4/30

Below is a blank record, but you can do it however you'd like!

Joy
30 years old 5'5''
Original SW: 225lbs (1/1/18)
Challenge SW: 193.2
Challenge GW: 182lbs
Ultimate GW: 140lbs

Date Ex Mins Weight Comments
3/27 73 193.2 BIG HIKE
3/28
4/1
4/2
4/3
4/4
4/5
4/6
4/7
4/8
4/9
4/10

OSW:
CSW:
CGW:
UGW:
Date Ex Mins Weight Comments
3/27
3/28
4/1
4/2
4/3
4/4
4/5
4/6
4/7
4/8
4/9
4/10
«13

Replies

  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Maybe someone else will join... I'll give it a few days...

    Joy
    30 years old 5'5''
    Original SW: 225lbs (1/1/18)
    Challenge SW: 193.2
    Challenge GW: 182lbs
    Ultimate GW: 140lbs

    Date Ex Mins Weight Comments
    3/27 73 193.2 BIG HIKE
    3/28 35 193.6 Too much sodium last night/plan on more exercise after work
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • brisingr86
    brisingr86 Posts: 1,789 Member
    I don't think it's realistic for me to say every day, but I'm in for 30+ minutes 5 days/week goal.
    (Re)Starting Weight: 198.2 (16 February)
    CSW:195.7
    CGW:190
    UGW:135
    Date Ex Mins Weight Comments
    3/27__35_195.7__C25k W1, D3
    3/28__XX_196.2__C25k W2, D1 (planned)
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • brisingr86
    brisingr86 Posts: 1,789 Member
    (Re)Starting Weight: 198.2 (16 February)
    CSW:195.7
    CGW:190
    UGW:135
    Date__Mins_Weight__Comments
    3/27__35_195.7__C25k W1, D3
    3/28__0_196.2__Fail; Was low on calories on 3/27 so surprised at weight gain
    4/1__0_195.4__Between work and church, workout not happening today. Gotta make it happen Friday.
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10

  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Joy
    30 years old 5'5''
    Original SW: 225lbs (1/1/18)
    Challenge SW: 193.2
    Challenge GW: 182lbs
    Ultimate GW: 140lbs

    Date Ex Mins Weight Comments
    3/27 73 193.2 BIG HIKE
    3/28 35 193.6 Too much sodium last night/plan on more exercise after work
    4/1 63 193
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • _BunnyMomma_
    _BunnyMomma_ Posts: 16 Member
    I figured I'd join a challenge since it's been a long time since I've been on myfitnesspal. I can't do hard exercise because of a back injury but it would be nice to just get some sort of exercise in daily.
    OSW: 162
    CSW: 162
    CGW: 157
    UGW: 135
    Date Ex Mins Weight Comments
    3/29 60 Weight lifting and light cardio
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    jmkachelein wrote: »
    I figured I'd join a challenge since it's been a long time since I've been on myfitnesspal. I can't do hard exercise because of a back injury but it would be nice to just get some sort of exercise in daily.
    OSW: 162
    CSW: 162
    CGW: 157
    UGW: 135
    Date Ex Mins Weight Comments
    3/29 60 Weight lifting and light cardio
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10

    Any exercise is beneficial! Thanks for joining us!
  • MzRuthy
    MzRuthy Posts: 434 Member
    I like this .... I’m in
    32 min elliptical
  • shelbydenai
    shelbydenai Posts: 2 Member
    Awesome I will definitely start

    Shelby
    21 years old 5'6''
    Original SW: 150lbs
    Challenge SW: 145lbs
    Challenge GW: 140lbs
    Ultimate GW: 130lbs
    3/29 35 minutes on the elliptical
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Joy
    30 years old 5'5''
    Original SW: 225lbs (1/1/18)
    Challenge SW: 193.2
    Challenge GW: 182lbs
    Ultimate GW: 140lbs

    Date Ex Mins Weight Comments
    3/27 73 193.2 BIG HIKE
    3/28 35 193.6 Too much sodium last night/plan on more exercise after work
    3/29 63 193
    3/30 42 192.5 Plan on a little more later
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • MzRuthy
    MzRuthy Posts: 434 Member
    I am determined to lose 5lb with this challenge
    45 min stationary bike
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    MiamiSeoul
    48 years old 5'4''
    Original SW: 233lbs (7/1/16)
    Challenge SW: x
    Challenge GW: 160lbs
    Ultimate GW: 140ish lbs

    Date Minutes Comments
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10



  • snowshoe072
    snowshoe072 Posts: 5,135 Member
    Count me in starting today my end of April goal would be 160 even if I come close I’ll be happy good luck
    3/31 168.3 morning weigh in
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Joy
    30 years old 5'5''
    Original SW: 225lbs (1/1/18)
    Challenge SW: 193.2
    Challenge GW: 182lbs
    Ultimate GW: 140lbs

    Date Ex Mins Weight Comments
    3/27 73 193.2 BIG HIKE
    3/28 35 193.6 Too much sodium last night/plan on more exercise after work
    3/29 63 193
    3/30 42 192.5 Plan on a little more later
    4/1. 79. 193.8 Cheat meal and too much sodium
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • snowshoe072
    snowshoe072 Posts: 5,135 Member
    Not so good choices
    4/1 169.5
    4/2
    4/3
    4/4
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Joy
    30 years old 5'5''
    Original SW: 225lbs (1/1/18)
    Challenge SW: 193.2
    Challenge GW: 182lbs
    Ultimate GW: 140lbs

    Date Ex Mins Weight Comments
    3/27 73 193.2 BIG HIKE
    3/28 35 193.6 Too much sodium last night/plan on more exercise after work
    3/29 63 193
    3/30 42 192.5 Plan on a little more later
    3/31 79. 193.8 Cheat meal and too much sodium
    4/1 32. 193.6
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    MiamiSeoul
    48 years old 5'4''
    Original SW: 233lbs (7/1/16)
    Challenge SW: x
    Challenge GW: 160lbs
    Ultimate GW: 140ish lbs

    Date Minutes Comments
    4/1 0
    4/2 100 3mi. walk + calisthenics + stretching
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Joy
    30 years old 5'5''
    Original SW: 225lbs (1/1/18)
    Challenge SW: 193.2
    Challenge GW: 182lbs
    Ultimate GW: 140lbs

    Date Ex Mins Weight Comments
    3/27 73 193.2 BIG HIKE
    3/28 35 193.6 Too much sodium last night/plan on more exercise after work
    3/29 63 193
    3/30 42 192.5 Plan on a little more later
    3/31 79. 193.8 Cheat meal and too much sodium
    4/1 32. 193.6
    4/2 41 193
    4/3
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    @MiamiSeoul Excellent workout!
  • MzRuthy
    MzRuthy Posts: 434 Member
    edited April 2018
    Kept under my calorie goal and walked 30 min.
    Forgot my extra minute :p
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    @MzRuthy 30 minutes and under calories is great!
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Joy
    30 years old 5'5''
    Original SW: 225lbs (1/1/18)
    Challenge SW: 193.2
    Challenge GW: 182lbs
    Ultimate GW: 140lbs

    Date Ex Mins Weight Comments
    3/27 73 193.2 BIG HIKE
    3/28 35 193.6 Too much sodium last night/plan on more exercise after work
    3/29 63 193
    3/30 42 192.5 Plan on a little more later
    3/31 79. 193.8 Cheat meal and too much sodium
    4/1 32. 193.6
    4/2 41 193
    4/3 88 192
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    mrsjhardin wrote: »
    @MiamiSeoul Excellent workout!

    Thank you <3

  • MaelynMayhem
    MaelynMayhem Posts: 611 Member
    Maelyn
    40 years old 5'4''
    Original SW: 332.8lbs
    Challenge SW: 334.6 (04/02/18)
    Challenge GW: 319.6
    Ultimate GW: 120'slbs

  • brisingr86
    brisingr86 Posts: 1,789 Member
    (Re)Starting Weight: 198.2 (16 February)
    CSW:195.7
    CGW:190
    UGW:135
    Date__Mins_Weight__Comments
    3/27__35_195.6__C25k W1, D3
    3/28__0_196.2__Fail; Was low on calories on 3/27 so surprised at weight gain
    3/29__0_195.4__Between work and church, workout not happening today.
    3/30__0_NR__Weekend was a fail. Too much food and family commitments and no gym time.
    3/31__0_194.6
    4/1__0_194.6
    4/2__0_198.2__Too many Easter goodies
    4/3__TBD_195.4__Glad most of the Easter gain was water weight that went away quickly, but no real progress.
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10


  • brisingr86
    brisingr86 Posts: 1,789 Member
    @mrsjhardin Joy, you're doing great!
    Welcome to others. How's everyone doing this week?
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    @brisingr86 Thanks! I am determined since I turn 31 in a few weeks
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    MiamiSeoul
    48 years old 5'4''
    Original SW: 233lbs (7/1/16)
    Challenge SW: x
    Challenge GW: 160lbs
    Ultimate GW: 140ish lbs

    Date Minutes Comments
    4/1 0
    4/2 100 3mi. walk + calisthenics + stretching
    4/3 109 hike +Zumba +calisthenics +stretching
    4/4
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Joy
    30 years old 5'5''
    Original SW: 225lbs (1/1/18)
    Challenge SW: 193.2
    Challenge GW: 182lbs
    Ultimate GW: 140lbs

    Date Ex Mins Weight Comments
    3/27 73 193.2 BIG HIKE
    3/28 35 193.6 Too much sodium last night/plan on more exercise after work
    3/29 63 193
    3/30 42 192.5 Plan on a little more later
    3/31 79. 193.8 Cheat meal and too much sodium
    4/1 32. 193.6
    4/2 41 193
    4/3 88 192
    4/4 92 191
    4/5
    4/6
    4/7
    4/8
    4/9
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    MiamiSeoul
    48 years old 5'4''
    Original SW: 233lbs (7/1/16)
    Challenge SW: x
    Challenge GW: 160lbs
    Ultimate GW: 140ish lbs

    Date Minutes Comments
    4/1 0
    4/2 100 3mi. walk + calisthenics + stretching
    4/3 109 hike +Zumba +calisthenics +stretching
    4/4 95 Yoga + calisthenics + stretching
    4/5
    4/6
    4/7
    4/8
    4/9
    4/10


  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Joy
    30 years old 5'5''
    Original SW: 225lbs (1/1/18)
    Challenge SW: 193.2
    Challenge GW: 182lbs
    Ultimate GW: 140lbs

    Date Ex Mins Weight Comments
    3/27 73 193.2 BIG HIKE
    3/28 35 193.6 Too much sodium last night/plan on more exercise after work
    3/29 63 193
    3/30 42 192.5 Plan on a little more later
    3/31 79. 193.8 Cheat meal and too much sodium
    4/1 32. 193.6
    4/2 41 193
    4/3 88 192
    4/4 92 191
    4/5 76 190.5
    4/6
    4/7
    4/8
    4/9

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