Help: negative calorie adjustment mistake?

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Replies

  • ruth88hk
    ruth88hk Posts: 1 Member
    From my experience, I think the negative adjustment feature is inaccurate (even without manually adding the exercise/workout.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    edited December 2022
    ruth88hk wrote: »
    From my experience, I think the negative adjustment feature is inaccurate (even without manually adding the exercise/workout.

    I can't speak to its accuracy, but way back I did use negative adjustment briefly and it hurt my brain, so I shut it off.

    For those wondering how to find it, it's a check box at the bottom of the page here:

    https://www.myfitnesspal.com/account/diary-settings

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