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Help: negative calorie adjustment mistake?
Replies
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From my experience, I think the negative adjustment feature is inaccurate (even without manually adding the exercise/workout.0
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From my experience, I think the negative adjustment feature is inaccurate (even without manually adding the exercise/workout.
I can't speak to its accuracy, but way back I did use negative adjustment briefly and it hurt my brain, so I shut it off.
For those wondering how to find it, it's a check box at the bottom of the page here:
https://www.myfitnesspal.com/account/diary-settings0
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