8 oz chicken macros un cooked raw
Matt42489
Posts: 5 Member
So I keep seeing on here 8oz raw chicken cutlet protein either 42protein or 46 protein and 52 protein. Which is it lol. Raw un cooked thin slice chicken cutlet from a butcher 8 ounces
0
Replies
-
USDA indicates 51g protein for 8 oz "Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw"
Source: https://ndb.nal.usda.gov/ndb/foods/show/885?Q2097=8
Search MFP for "chicken broiler breast raw"0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions