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8 oz chicken macros un cooked raw
Matt42489
Posts: 5 Member
So I keep seeing on here 8oz raw chicken cutlet protein either 42protein or 46 protein and 52 protein. Which is it lol. Raw un cooked thin slice chicken cutlet from a butcher 8 ounces
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USDA indicates 51g protein for 8 oz "Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw"
Source: https://ndb.nal.usda.gov/ndb/foods/show/885?Q2097=8
Search MFP for "chicken broiler breast raw"0
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