Midriff crisis!

Charliegirl1974

Can anyone help please? I am a UK size 8, vegetarian, and I don’t have a sweet tooth. I do, however, drink alcohol but not every day! But I’m definitely cutting back on that, as from now... I also eat nuts everyday for protein...maybe they’re too fattening. My midriff is growing and it’s like I have a band round of extra flesh...I hate it! I do lots of exercise, maybe not enough though. Daily fast walking, Zumba, TRX, Pilates, Hiit, weights...I’m 43....could this be the dreaded mid life midriff crisis people bang on about?!

MegaMooseEsq

If your concern is fat around your midsection, this is the thread for you: http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1