Artificial Sweeteners

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kdpotter
kdpotter Posts: 15 Member
in Food and Nutrition
I use sweet and low in my coffee and tea. Wondering if using artificial sweeteners can impede Weightloss?

Replies

  • cityruss
    cityruss Posts: 2,493 Member
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    No.
  • 100_PROOF_
    100_PROOF_ Posts: 1,168 Member
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    No
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Artificial sweeteners do not impede weight loss.
  • ZoneFive
    ZoneFive Posts: 570 Member
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    No. And I use them every day.
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    Why would you think that is true?
  • johnslater461
    johnslater461 Posts: 449 Member
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    Fuzzipeg wrote: »
    For the vast majority of people, no.

    For someone who has problems achieving balance in their digestion and elimination of sugars, it has been shown most sweeteners if not all will echo the same fluctuations as using normal sugar.

    Citation needed
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    No, they do not impede weight loss.

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