Back in the saddle again
![9rizz](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1ab8/3204/a76a/3f66/beb0/450a/080f/bfafdcf1c90bad30bb0f79a62bbba59bc965.jpg)
9rizz
Posts: 8 Member
Summer is coming to sunny Scotland and after a bad winter I need to get back in the saddle again. Have lost 5 stone then put some back on. Whose got any tips for keeping it off this time?
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Replies
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check out all the most helpful maintenance threads found here:
http://community.myfitnesspal.com/en/discussion/10300324/most-helpful-posts-goal-maintaining-weight-must-reads#latest
~best wishes0
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