Challenging myself

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BethWilliams24
BethWilliams24 Posts: 175 Member
in Motivation and Support
Hi guys,

I’ve found that if I’m challenged not to eat something my determination and will power kick in and I don’t.

This month it was chocolate - I’ve gone all month with NONE!!! And I’ve lost about 4lbs doing it!

So next month it’s bread and cake!

Just thought I’d share my latest way of motivating myself!

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Good luck :) Denying myself something has always intensified my desire for it.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    kommodevaran wrote: »
    Good luck :)Denying myself something has always intensified my desire for it.

    Same for me. I'm a moderator, not an abstainer.

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