Body Fat Percentage (most accurate calculations)

BlackPantherChick123

I tried multiple online BFP calculators but I just get a variety of percentages.
I am 5'2, 140 lbs, 21 years old, female of course, these are my measurements in inches (believe it or not, my genetics are different when ur petite and kinda busty)
Chest: 38
Waist: 27
Hips: 38
Butt: 39
Thigh: 24
Bicep: 12
Forearm: 9
Neck: 12.5

I am a medium-small frame, I can fit in a variety of different sizes bu that's an hour glass figure, I mostly wear sizes xs-s, size 3-5 in pants, shorts, and skirts, dresses are complicated because I am very chest heavy but have a small waist.
I was wondering what would be my BFP with these measurements bc I keep getting different ones.
To also note, I do strength training 3x a week, cardio everyday, I'm toned but with my frame and genetics, I naturally have "bigger" thighs and breasts.

quiksylver296

I don't think anyone can answer that for you based on that info. We'd probably actually do better with a photo.

But, serious question, who cares? Why do you need to know that number? I truly don't understand this. I don't know my BF%, and I don't care. I do care how much I can bench, deadlift and squat. Those numbers I understand.

MegaMooseEsq

There are a number of people around these parts who are pretty good at eyeballing withing 10% or so if you post a picture, but measurements don't really help because they could easily be affected by frame size. The only really accurate way to measure BFP is with a Dexa scan or something along those lines, not online calculators. Home devices are often off as well, but some can show trends accurately at least.

TavistockToad

Why do you need a number?

BlackPantherChick123

I'm just curious is all

TavistockToad

Post some pictures, there's some experts on here who will give you a good estimate.

quiksylver296

TavistockToad wrote: »

Post some pictures, there's some experts on here who will give you a good estimate.

Yep. That^^

BlackPantherChick123

I'll get back on that. I'll get some progress photos when I'm not bloated and in the mornings. I don't really like taking photos of myself bc I'm not good at taking photos and I'm camera shy

modzikaone

BF... just numbers!!!...keep up on training and you will be just fine

BlackPantherChick123

modzikaone wrote: »

BF... just numbers!!!...keep up on training and you will be just fine

I guess that makes me feel a lot better. I use to be triggered by numbers years ago but recently when I released I'm considered "overweight" when I'm by no means fat or overweight, I now tend to forget about the number on the scale, the BMI chart, and now this. I do go by how I wear clothes and how I feel. I'm very happy where I am. Im just surprised how I can gain so much weight (not saying it's all fat) and can still wear smaller clothes.