APRIL FITNESS CHALLENGES

MiamiSeoul

APRIL 2018

In preparation for summer, April is all about abs & arms. LET'S GET IT!

There is no formal group to join. Simply touch/highlight the star at the top, right of the page. Come back & check-in daily. Share your health struggles & successes.

Everyone is welcome. We are a judgement-free group. It's not about perfection, it's about PROGRESS. Do your best and as always, GO GET YOUR GOALS!
















- NO JUDGING

- DO ONE OR ALL

- TO JOIN TOUCH/HIGHLIGHT THE LITTLE STAR AT THE TOP RIGHT OF THE PAGE

- MOST OF US TIME OUR WORKOUT & LOG IT AS "CALISTHENICS" OR "CIRCUIT TRAINING"

- CHECK-IN DAILY


Don't forget to weigh, measure & take lots of "before" pictures; share your stats/pics if you like.

Finally fit-friends, remember, it's about PROGRESS, not perfection.

Bathing suit season is two (2) months away.

MiamiSeoul

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lbenson2006

I'm going to try to get back at it this month...again!! Lol. Stella and grandma jackie are so motivating!!

I'm going to do LC's ab workout, and the Tricep Dips. I may try to throw in the 21 Day Arm Sculpting when I can.

Thanks for keeping this going every month @MiamiSeoul!! ❤

MiamiSeoul

lbenson2006 wrote: »

I'm going to try to get back at it this month...again!! Lol. Stella and grandma jackie are so motivating!!

I'm going to do LC's ab workout, and the Tricep Dips. I may try to throw in the 21 Day Arm Sculpting when I can.

Thanks for keeping this going every month @MiamiSeoul!! ❤

I'm like you *sigh*. I've put on 15 pounds since last July. I still needed to lose 20, so I'm back to trying to work off 40, grrr.

Let's do this!

nba0703

I would like to be added also

lbenson2006

Triceps and LC's Abs

Day 1 - ✔

pmmwrites

I am in! Will do Kick-*kitten* April and 30-day Abs. How does the interaction work throughout the month?

lbenson2006

pmmwrites wrote: »

I am in! Will do Kick-*kitten* April and 30-day Abs. How does the interaction work throughout the month?

Just come in here and post what u have done. Help keep each other active and motivated!!

stella7x7

Im in, gonna work at all of them. Gonna do day 1 here in a few min. Happy Easter to everyone

pmmwrites

Thanks @lbenson2006.

MegglesMcG

I'll be doing 4/6 challenges! Gotta find the time AND then motivation! #LetsDoThis @tmyhres

sccjahab

I'm in for arm and tricep dips

GrandmaJackie

21 Day Arm Challenge

Day 1
Day 2
Day 3
Day 4

Gutcutter500

I overcommitted last month. I am in for the 30 day Ab Challenge. I am also doing the Plank Challenge.
Day 1 - Done.

lbenson2006

Triceps and LC's Abs

Day 1 - ✔
Day 2 - ✔

852_Olives

I'm in. Just did day 1 of the full body challenge.

Bubblemar

Completed a mixture of them all alongside a quick 15 minute HIT this morning. Felt great! Going to sit down and combine them all into one calendar I think, tweaking it a little

GrandmaJackie

21 Day Arm Challenge

Day 1 ✅
Day 2 ✅
Day 3
Day 4

MiamiSeoul

Days 1 & 2 of Kick April + Arms + Triceps

I'm going to try different combinations daily depending on what else I get done.

GO GET YOUR GOALS FIT-FAM!

stella7x7

Today I did stretches and walked 3 + miles.

Gutcutter500

I overcommitted last month. I am in for the 30 day Ab Challenge. I am also doing the Plank Challenge.
Day 1 - Done.
Day 2 - Done.