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Hi

Xentios
Posts: 2 Member
Hi my name is ahmad. My first month here and i reached my goal today. Which is very nice. My scale is not accurate but i guess i was 94 and reached 86 in 1 or 2 month time.
I am not dieting i am trying to do a nutrition plan that i can stick for many years. Oatmeal, dairy, egss, chicken breast and greens are my main food sources.
I am looking for some fatbuddy to lose fat together and help eachother. I hope everybody reach their goals.
Have a nice day.
I am not dieting i am trying to do a nutrition plan that i can stick for many years. Oatmeal, dairy, egss, chicken breast and greens are my main food sources.
I am looking for some fatbuddy to lose fat together and help eachother. I hope everybody reach their goals.
Have a nice day.
1
Replies
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Welcome,
You should check out these threads which ended up gaining alot of traction.
http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest
best wishes~0
This discussion has been closed.
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