Looking for app recommendations

Seffell

Can you please recommend an Android app which has a good 'exercises by muscle' database? I've downoaded a few but the groups are too general, like "back" for the whole back or "shoulders". I'm looking for an app where I can narrow down the muscles for example 'rear delt' as opposed to just general 'shoulders'.

Thanks.

Cherimoose

I think most trainers would agree that most of the better exercises involve multiple muscle groups, and that newbies should focus mostly on these "compound exercises", and do little to no "isolation exercises" like rear delts (which get worked on the compound exercises).
For a list of proven programs, read the pinned post called "Most Helpful Posts".

Seffell

Thanks @Cherimoose but you might have misread my post.