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andreamarquis96
andreamarquis96 Posts: 2 Member
edited November 2024 in Motivation and Support
I’m 43 and working full time with 2 daughters, looking to lose probably about 30 lbs, with clean eating and weight training

Replies

  • itisidaisy
    itisidaisy Posts: 121 Member
    Hi! :) I’ll add you. I love weight training, but I haven’t been doing it recently. I haven’t been sleeping well so I’ve been passing on workouts to try to get more rest. Still eating clean though.
  • andreamarquis96
    andreamarquis96 Posts: 2 Member
    Thanks! I’ve been using MFP to track my eating for a while, but not consistently. I’m having a health coach create a macro based plan for me
  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,027 Member
    Make sure you have a food scale too. Good luck!
  • ebmakk37
    ebmakk37 Posts: 13 Member
    You can add me. I'm into clean eating and need more support to stay on track
This discussion has been closed.

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