Too good to be true?

TVDMD
TVDMD Posts: 50 Member
in Food and Nutrition
Mac and cheese, ham, Turkey sandwich, collared greens, a biscuit and candied yams. All in one day, 1300 calorie goal, 355 left?? Hmmmm... MFP is making me fat lol, or maybe 1300 is just a lot of food. And yes the measurements are accurate using a scale. Anyone else ever felt like they were eating more than they actually we're?

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Eye-opening, isn't it?
  • kimny72
    kimny72 Posts: 16,011 Member
    As long as you eat the right serving size, yep you can eat those foods for 1000 cals. Those are foods I would eat far more than 1000 cals of :lol: but that is the beauty of calorie counting and accurate logging!

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