Need keto friends

dholl53

I'm new to the app and would like to get some friends to help motivate and keep me on track. I am 26yrs old and I have always been a bigger guy. I was very active in high school with sports and working out and when that ended and with some injury setbacks Ive shot up to just over 300lbs. I've been out of high school for 8 years now and it's time to get motivated and get this weight off. I'm easing my way into the keto diet. This is my first week and I'm trying to stay under 100g of carbs per day and slowly working it down until I'm between 20-30g per day. I'm finding meal prep to be a lot easier than I expected with the exception of some foods (especially some veggies that are super high in carbs). Feel free to send me a request so we can help each other through the journey.

4legsRbetterthan2

Welcome,

You should check out these threads which ended up gaining alot of traction.

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

best wishes~

ladipoet

Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out:

https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

texas_keto_chick

I have been on Keto for 3 months with a few slip ups but I am down 30lbs with 100 more to go. Please add me as a friend