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Sick to Fit - questions

adontan
adontan Posts: 9 Member
edited November 2024 in Motivation and Support
Hi All,

I wanted to ask if anyone here feel bloated and dizzy while exercising? I know i hv leaky gut/ibs, high blood pressure, anxiety/panic atk issues but i don't want to give up. Light slow jog of 20 mins i feel bloated and dizzy right after. Carrying heavy stuff like loads of groceries etc will also make me feel the same. Pressure on forehead as well.

I did check with my doctor but they hv no answer lol.

Hope some of you can relate. Thanks in advance
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