Beginner shred motivation
gypsychic33
Posts: 79 Member
I’ve just started JM beginner shred (like 30day shred but for beginners or very unfit)
I just am getting back into exercise after a hard pregnancy and I’m looking for accountability buddies.
Anyone want to join me ??
I just am getting back into exercise after a hard pregnancy and I’m looking for accountability buddies.
Anyone want to join me ??
2
Replies
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Anyone else doing the beginner shred ?0
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Oh hey there! I'm on Day 11 of Beginner Shred, but I'm spreading it out with some other exercises as well and started it on March 21 (like I go to a yoga class on Tuesdays). How's it going for you?0
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Hi. I am on day 2 of beginner shred. I also need an accountability buddy. I haven’t exercised in over a year and have to lose 50 lbs. going to put baby step goals. 1-5 lbs goals.0
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Hi all. I have finished only 20 days, even though I started on April 22nd! Hoping to do do level 3 tomorrow of the beginner shred.
Have you finished it? What were your results?0 -
I haven't exercised in years and just finished day 1 yesterday. Need to lose at least 40 pounds
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