Become Strong, not Light! ( My first Blog on my Journey of 2000 days streak on MFP )

kddham
kddham Posts: 53 Member
edited November 2024 in Success Stories
Become Strong, not Light!
Loss in weight (fat) should be the byproduct of your efforts in becoming strong!

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Childhood is the best time to start Endurance! I realized it only after 40!
From my childhood, I was always on the healthy side of the spectrum. People used to always keep me on the heavier side of the balance. I used to get slip catching positions in cricket (where one must move less), goal keeper role in hockey or soccer and extra player status in many team based games
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