Become Strong, not Light! ( My first Blog on my Journey of 2000 days streak on MFP )
kddham
Posts: 53 Member
Become Strong, not Light!
Loss in weight (fat) should be the byproduct of your efforts in becoming strong!
Childhood is the best time to start Endurance! I realized it only after 40!
From my childhood, I was always on the healthy side of the spectrum. People used to always keep me on the heavier side of the balance. I used to get slip catching positions in cricket (where one must move less), goal keeper role in hockey or soccer and extra player status in many team based games
Loss in weight (fat) should be the byproduct of your efforts in becoming strong!
Childhood is the best time to start Endurance! I realized it only after 40!
From my childhood, I was always on the healthy side of the spectrum. People used to always keep me on the heavier side of the balance. I used to get slip catching positions in cricket (where one must move less), goal keeper role in hockey or soccer and extra player status in many team based games
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