Fighting for every pound
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Jetrail
Posts: 209 Member
Hi everyone im John, I'm new to the forum but my journey started when I got tired of the road I was on. In January I weighed 252.6 lbs , I installed the my fitness pal app and started making changes to my eating , walking a mile a lunch and using my cross trainer elliptical bike and total gym. I'm currently at 235 lbs but my goal is 215 lbs . Please feel free to add me as the more fitness friends on here the better.
2
Replies
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Good for you! Keep up the good work1
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You're doing great! wtg Keep going1
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Welcome! Where's the fight?1
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Kommodevaran ,
The fight is breaking a cycle of over eating , comfort eating and making life changes.2 -
Great progress so far! Keep it up!
I struggle with the same fight!1 -
Kommodevaran ,
The fight is breaking a cycle of over eating , comfort eating and making life changes.0 -
I feel the same way as Jetrail - that every pound is a fight. Kommodevaran, how do you work on your mind to make weight loss a more empowering and loving act?0
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Lifeisgood4 wrote: »I feel the same way as Jetrail - that every pound is a fight. Kommodevaran, how do you work on your mind to make weight loss a more empowering and loving act?1
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