trying again!!

dillysma

I'm once again going to start this weight loss journey and hopefully this time i can do it. I have no excuses this time, got a release from my surgeon yesterday and I can finally start slowly working out again. It's so different being pain free and I know to take it easy to start with, but I'm really ready to move again and lose what I gained. Any help or support would be appreciated!

dmroberts3311

Don't give up, I was doing so good and then kinda slacked some. I have been struggling with the last 10-15 pds for a long time. But I feel if I don't keep getting up brushing myself off again then I could be a lot worse!
I blame some on my age....but it can and will change....