LADIES! What are some tips and tricks for that time of the month???

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  • Dame_sans_merci
    Dame_sans_merci Posts: 74 Member
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    I try to eat at least two meals a day containing fish in the week leading up to it. I have found it helps with the pains and tenderness that certain body parts get as well as helping with weight loss at a time when I am likely to retain water more

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